1/2 cup of muesli calories

Visit CalorieKing … Get full nutrition facts and other common serving sizes of Muesli (Dried Fruit and Nuts) including 1 oz and 1 cup. If you pour a cup of milk or orange juice over the cereal, you'll add another 100 or 112 calories, respectively.

Visit CalorieKing … There are 144 calories in a 1/2 cup of Muesli (Dried Fruit and Nuts). There are 204 calories in 1 serving, 1/2 cup (45 g) of Carman's Classic Fruit & Nut Muesli. Containing 289 calories (1 kilojoules), 1 serving has around the same amt of calories as 0.84 servings of natural muesli, 1.81 cups of total raisin bran cereal, and 79.83 g of white whole grain cornmeal.


You'd need to walk 57 minutes to burn 204 calories. There are 205 calories in 1 serving, 1/2 cup (45 g) of Carman's Original Fruit Free Muesli.

: Calorie breakdown: 11% fat, 79% carbs, 10% protein. The bottom line for weight loss is counting calories, which means you'll need to be careful about the amount of muesli you pour into a bowl. Get full nutrition facts and other common serving sizes of Muesli (Dried Fruit and Nuts) including 1 oz and 100 g. Calories, fat, protein, and carbohydrate values for for 1 Cup Muesli and other related foods. You'd need to walk 57 minutes to burn 204 calories. Just 1/2 cup contains from 144 to 250 calories, depending on the brand and the mix of ingredients. Visit CalorieKing to … Visit CalorieKing to …

: Calorie Breakdown: 13% fat, 73% carbs, 14% prot. There are 289 calories in 1 cup of Muesli (Dried Fruit and Nuts). Serving Size: 1/2 cup or 50 grams, Calories: 160, Fat: 0g, Carbs: 39g, Protein: 4g There are 144 calories in a 1/2 cup of Muesli. The total fat content of 1/2 Cup 1/2 cup muesli is 2.08 g. Within the fat content, a 1/2 cup muesli contains 0.34 g of saturated fat, 0 g of trans fat, 0.56 g of polyunsaturated fat and 1.01 g of monounsaturated fat.

There are 274 calories in 1 cup of Bircher Muesli. There are 170 calories in a 1/2 cup serving of Alpen Muesli Cereal. One cup of fruit muesli contains 289 calories, 66.13 g of carbohydrate, 8.24 g of protein, 6.2 g of fiber, 4.17 g of fat, 0.68 g of saturated fat and 196 mg of sodium, according to the USDA's National Nutrient Database. Get full nutrition facts and other common serving sizes of Muesli (Dried Fruit and Nuts) including 1 oz and 1 cup. There are 154 calories in 1 serving, 1/2 cup (35 g) of Carman's Deluxe Gluten Free Muesli. Carbohydrate accounts for roughly 76 percent of the calories, fat for 13 percent and protein for 11 percent. You'd need to walk 43 minutes to burn 154 calories.

Calorie Breakdown: 17% fat, 68% carbs, 14% prot.
: Calorie Breakdown: 17% fat, 68% carbs, 14% prot. There are 204 calories in 1 serving, 1/2 cup (45 g) of Carman's Classic Fruit & Nut Muesli. There are 144 calories in a 1/2 cup of Muesli. You'd need to walk 57 minutes to burn 205 calories. Get full nutrition facts and other common serving sizes of Muesli including 1 oz and 1 cup. There are 144 calories in a 1/2 cup of Muesli (Dried Fruit and Nuts). Calorie Breakdown: 11% fat, 79% carbs, 10% prot. In a 1/2 cup muesli ( 1/2 Cup ) there are about 144 calories out of which 19 calories come from fat.

There are 144 calories in a 1/2 cup of Muesli (Dried Fruit and Nuts). There are 274 calories in 1 cup of Bircher Muesli.

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