baby corn nutrition facts


A 1/2-cup serving of baby corn contains just 5 grams of carbs — versus 13.5 grams in 1/2 cup of regular corn kernels — along with 3 grams of fiber. Compare nutritional value of different types. How many calories are in Baby Corn? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount Per Serving. You might think because of its size that baby corn is grown from mini corn plants, but it's actually just regular corn that's been picked before it's matured. In fact, for those trying to lose weight baby corn may just prove to be a better bet, because of its relatively lesser starch content. If you do click them, Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 13. Too much sodium in the diet may raise blood pressure and cause fluid retention. 6.0 grams carbs. Amount of Vitamin C in Baby Corn: How much Calcium is in Baby Corn? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount of Vitamin A in Baby Corn: How much Vitamin C is in Baby Corn? Amount of calories in Baby Corn: Calories Calories from Fat (%) % Daily Value * How much fat is in Baby Corn? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. main content.

Total Fat 0g. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse A 1/2-cup serving of baby corn contains 300 milligrams of sodium. Amount of carbs in Baby Corn: How many net carbs are in Baby Corn? Amount of fat in Baby Corn: How much sodium is in Baby Corn? Note: Any items purchased after Amount of glucose in Baby Corn: How much protein is in Baby Corn? Baby corns have found a popular fan following in the west too. in. Calories in Baby Corn based on the calories, fat, protein, carbs and other nutrition information submitted for Baby Corn.

Get full nutrition facts and other common serving sizes of Baby Corn including 1 oz, canned and 1 serving. Corleone holds a Bachelor of Science in nutrition. Plus, it's a good source of essential nutrients that help keep you healthy. Serving Size. Get full nutrition facts for other HEB products and all your other favorite brands. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Copyright © LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. As with calories, baby corn has a lower carb count than that of regular … Copyright Policy By comparison, 1/2 cup of regular corn, which is considered a starchy vegetable, has more than 60 calories. Nutrition summary: There are 6 calories in 1 ear of Baby Corn. . Fiber in foods such as baby corn also helps keep you feeling full and has been associated with lower body weights. in. As essential nutrients for your immune system, both vitamins A and C help your body fight off infection. Whole - Kroger. Create Serving Size: oz (85g. a meal plan in 2 clicks for free! Most of the baby corn found in the United States is canned and has been imported from Asia. a member? Both protein and fat are essential nutrients, but if you eat a variety of foods, you should be able to more than adequately meet your needs. 0 mg cholesterol. a member? 4%. Use of this web site constitutes acceptance of the LIVESTRONG.COM Amount of sodium in Baby Corn: How many carbs are in Baby Corn? A recent study published in the American Journal of Preventive Medicine shows that keeping a … diagnosis or treatment. Calories from Fat 2.7. According to the U.S. Department of Agriculture, baby corn is nutrient-rich, providing vitamin A, vitamin C and iron in your diet.

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