corn flakes nutrition facts per 100g

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10,00. 81.00g. 1.88g. There are 101 calories in 1 cup of Corn Flakes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 361 calories in 100 grams of Corn Flakes. Kelloggs Corn Flakes × 1 cup (1 nlea serving) (28g) 1 cup (1 nlea serving) (28g) 200 calorie serving (56g) 100 grams (100g) Save To Dashboard There are 360 calories in 100 grams of Corn Flakes. : Calorie Breakdown: 0% fat, 91% carbs, 9% prot. There are 373 calories in a 100g serving of Freedom Foods Corn Flakes. 8 % 7g Protein. Is this information inaccurate or incomplete? 100g. Edit this Food. Serving Size Nutrition facts and Information for Cereals ready-to-eat, corn flakes, plain, single brand in Home ... A typical target for total Estimated Glycemic Load is 100 or less per day. Calorie breakdown: 0% fat, 93% carbs, 7% protein. If you have diabetes or metabolic syndrome, you might want to aim a little lower. 100.0 calories. 360 kcal. If you are not overweight and are physically active, a little higher is acceptable. 0 mg cholesterol. NUTRIENT BALANCE. 0 %--Fat. 1 cup. Kellogg's Kellogg's - Corn Flakes (Per 100g) Serving Size : 100 g. 378 Cal. There are 86 calories in 100 grams of Corn. Log In. Daily Goals. 2.1 grams protein. Log Food. * Reference intake of an average adult (8400 kJ / 2000 kcal). Calories in 100g of Kellogg's Bran Flakes: Calories: 326.0kcal: Carbohydrate: 67.0g : Protein: 10.0g: Fat: 2.0g: Fibre: 15.0g: Calories in a serving (30g): 104.3kcal (and 1 tsp sugar) Corn Flakes, Kelloggs. South Africa. Calorie breakdown: 0% fat, 93% carbs, 7% protein. Last updated: 17 Sep 11 01:10 AM. 6,0. 0,20. There are 360 calories in a 100g serving of Kellogg's Corn Flakes. 11,0. 92 % 84g Carbs. Cereals ready-to-eat, kellogg, cornflakes. Click here to edit. 1506 kj. Fat.

110.
Serving Size.

There are 378 calories in 100 g of Kellogg's Corn Flakes.

Carbohydrates. Sign Up. Get full nutrition facts and other common serving sizes of Corn Flakes including 1 box, single serving and 1 cup. Corn flakes Cereals ready-to-eat, kellogg, cornflakes 1 cup 100.0 calories 23.5 grams carbs 0.1 grams fat 2.1 grams protein 0.9 grams fiber 0 mg cholesterol 0.0 grams saturated fat 204.1 mg sodium 2.7 grams sugar 0 grams trans fat

There are 360 calories in 100 grams of Corn Flakes. For a more nutritious diet, select foods that fall on the right half of the map. 0.80g. Get full nutrition facts and other common serving sizes of Corn including 1 oz and 1 small ear. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. There are 101 calories in 1 cup of Corn Flakes. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 7.50g. Calorie breakdown: 1% fat, 92% carbs, 7% protein. Lose weight by tracking your caloric intake quickly and easily. 0,30. see how much sugar and fat cornflakes contains per 100 grams compared to the average daily intake for an adult. 0.9 grams fiber. : Calorie Breakdown: 5% fat, 86% carbs, 9% prot.

0.0 grams saturated fat. Protein. Chocolate Flavoured Rings Cereal (Presweetened), Kellogg's Corn Flakes with Semi-Skimmed Milk (30g). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Register | Sign In. Nutrition Facts. per serve. There are 101 calories in 1 cup of Corn Flakes. Bran flakes per 100g have the lowest calories, the 2nd highest fibre content and surprisingly, the 2nd most sugar in our list. Find nutrition facts for over 2,000,000 foods.

There are 378 calories in 100g of Kellogg’s Corn Flakes.
50,0. 23.5 grams carbs. 0.1 grams fat. Percentage of calories from macronutrients: About 2% of the calories in Kellogg’s Corn Flakes comes from fat. Read more about the eGL.

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