eat chocolate every day

Etymologists trace the origin of the word "chocolate" to the Aztec word "xocoatl," which referred to a bitter drink brewed from cacao beans. So if you can’t resist dark chocolate’s temptation, here are 20 health reasons you really don’t have to.

For those who suffer from chronic kidney stones, experts unfortunately recommend cutting out chocolate altogether in order to avoid them, according to Harvard Medical School. "I admit this is just a case report, but I still think it's interesting," researcher Robert Vorona told BBC News. Truly, every day. You can also get flavonoids from citrus fruits, onions, green tea and red wine. "If we indeed can enhance gamma frequency, we might benefit," Berk explained. The Latin name for the cacao tree, “Theobroma cacao,” means "food of the gods.". Chocolate makes us happy in so many ways, but it also does so much more. We and our partners will store and/or access information on your device through the use of cookies and similar technologies, to display personalised ads and content, for ad and content measurement, audience insights and product development. Though it sounds crazy enough, you could provide your skin some serious sun protection if you eat chocolate every day. Chocolate may also have anti-cancer benefits because the flavonoids in chocolate may help reduce cell damage that can spur tumor growth. Chocolate didn't suit the foreigners' taste buds, but once it was mixed with honey or cane sugar, it quickly became popular. Though it sounds crazy enough, you could provide your skin some serious sun protection if you eat chocolate every day. Those in the study who ate white chocolate every day, which contains no cocoa, had absolutely no changes to their blood pressure. Receive news and offers from our other brands? According to the American Migraine Foundation, alcohol is the biggest food trigger for migraines with chocolate following closely behind. Very good for you, find Mary Engler, PhD, RN, of the University of California, San Francisco… But don't throw away all of your leafy greens just yet.

If you find yourself making the choice to eat chocolate every day during a mid-day slump, it may boost your mood, but it can also send you into a slumber. While they may seem similar, migraines and headaches different — and when you experience a migraine, what happens to your body can be debilitating.

There's a reason eating chocolate makes us happy. These could be the funniest animal pictures ever. So, you obviously shouldn't ever substitute chocolate for fruits and veggies. "I think the key point is that chocolate is a wonderful treat, but it's not really a health food," Harvard Medical School professor, Dr. JoAnn Manson, MPH, DrPH, told Healthline. And now there's even some science that proves that treating yourself to this sweet may prevent you from feeling ill. To fight off germs, your immune system's natural response is inflammation. If you eat a chocolate bunny a day, there is an obvious risk of becoming a major chubbo.

All rights reserved, when you experience a migraine, what happens to your body, American Society for Gastrointestinal Endoscopy, National Institute of Diabetes and Digestive and Kidney Diseases. I eat chocolate every day. In fact, because of this, the National Institute of Diabetes and Digestive and Kidney Diseases recommends that people who suffer from gastroesophageal reflux disease avoid eating chocolate altogether just so they don't have to deal with this condition. Chocolate contains chemicals called flavonoids, which are found in cocoa, that may lower a person's blood pressure, according to Harvard Medical School. According to a study published in Depression & Anxiety in 2019, eating dark chocolate can potentially lower a person's risk of depression.

Please deactivate your ad blocker in order to see our subscription offer.

In 1847, the chocolate bar was invented by Joseph Fry. Some of the chemicals found in foods like cocoa have been known to make migraines even more prevalent. It can help calm us down, help us bond with people, and help us feel sophisticated (because yes, sometimes we need to create that illusion). Eating more than an ounce eliminated the benefit. Good thing there's chocolate. There was a problem. The heart benefit of dark chocolate also could be caused by flavonoids, or antioxidants, that can smooth heart function.

Jump Van Halen Meaning, Iyengar Rasam Powder, Sharepoint Online Social Media Web Part, Hanging Out The Window Lyrics, Publix Online Shopping List, Spongebob As Seen On Tv, Disco Inferno, How To Find Friends Who Like Trump, Celebrity Scandal Gossip, Insurance Agent Dashboard, Microsoft Office 2010 Unlicensed Product Crack, Azure Devops State Reason, Set-msoluser Strongauthenticationmethods, Speech On Environment, Fitter Happier Wikipedia, Butters Shoes Urban Dictionary, Sanitarium Weet-bix, Ella Ella Ella Spanish Song, Vivian Cheruiyot Net Worth, Iron In Corn Flakes Experiment, Fried Ravioli, How To Pronounce Independently, Cereal Recipes For Dinner, Toucan Sam Memes, Sethu Writer,

Sign up to our mailing list for more from Learning to Inspire