how many calories in a bowl of special k red berries

The Special K diet is a 14-day program that involves replacing two meals a day with a bowl of Special K cereal and low-fat milk. Show full nutrition information. There are 140 calories in 1 1/4 cups (39 g) of Kellogg's Special K Red Berries. How many calories are in 1 serving?

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special k red berries: approx.

Amount of calories in Red Berries: Calories: Calories from Fat (%) Members sign in, or sign up for free. Kellogg'S Special K Red Berries Cereal (1 Cup) (1 cup) Calories: 110, Fat: 0g, Carbs: 27g, Protein: 2g. How many calories are in 1 serving? Calories: 110; Fat: 0g; Carbs: 25g; Protein: 3g; Nutritional Value and Information.

We're nuts about nuts! Nutrition Facts; For a Serving Size of (g) How many calories are in Red Berries? 110 calories are in 1 cup - it is equivalent to 354.84 g of leeks, 1.49 cups of peas and carrots, and 407.41 g of beet greens (cooked). Ingredients. : Calorie breakdown: 3% fat, 89% carbs, 8% protein.

Want to use it in a meal plan? You should eat a bit more.

110 calories are in 1 cup - it is equivalent to 354.84 g of leeks, 1.49 cups of peas and carrots, and 407.41 g of beet greens (cooked).

Like to review this product? 110cal. 1/2 bowl special k red berries: approx. Find the calories in over 300,000 US foods.

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Visit CalorieKing to see calorie count and nutrient data for … The Red Berries flavor has 110 calories per 1-cup serving, while the Fruit & Yogurt flavor contains 120 calories …

4 years ago. banana= approx 80cal. Energy: 113 calories. Serving size. And Special K® Cinnamon Pecan Cereal has plenty of 'em. One cup of Special K combined with one cup of skim milk would provide 203 calories, with 0.2 grams of fat, 36 grams of carbohydrates, 15 grams of protein and 16 grams of sugar. If you enjoy fruit-flavored cereal for breakfast, Special K has two varieties that might suit you. Kellogg'S Special K Red Berries Cereal With 1/2 Cup Of Fat Free Milk (1 cup) Calories: 150, Fat: 0g, Carbs: 0g, Protein: 0g. Show full nutrition information . You can change your choices at any time by visiting Your Privacy Controls.

How many carbs are in Special K Cereal - Red Berries 110 Calories. Number of Calories: Based on 1 cup serving. Calories in Kellogg's Special K Red Berries 360g. Other User Submitted Calorie Info Matching: Special K Cereal Special K Cereal Bar W/fruit Pieces (strawberry) (1 serving) Calories: 90 , Fat: 2g , Carbs: 18g , Protein: 2g

Per Serving. 0 0. Join free for 7 days. Meals should be 400-500 calories, Snacks 150-200calories (200 calories for you because you're a man). Whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, contains 2% or less of brown sugar syrup, salt, malt flavor.Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12. Lv 4.

Barbara. Informazioni su dispositivo e connessione Internet, incluso l'indirizzo IP, Attività di navigazione e di ricerca durante l'utilizzo dei siti web e delle app di Verizon Media. It should be on the cereal box. Red Berries Special K 1 cup 110.0 calories 27.0 grams carbs 0 grams fat 2.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 190.0 mg sodium 0 grams sugar 0 grams trans fat. To enable Verizon Media and our partners to process your personal data select 'I agree', or select 'Manage settings' for more information and to manage your choices. Special K is low in fat and makes it easy to cut out fatty meals by replacing them with cereal at just 150-200 calories a bowl (depending on your portion size and choice of milk). The lowest calorie option is to prepare Special K with skim, or fat-free, milk. Serving size. Head to the diet generator and enter the number of calories … Energy: 113 calories. Puoi modificare le tue preferenze in qualsiasi momento in Le tue impostazioni per la privacy. This cereal is packed with flavorful pecans; it's never too early to get a little nutty. Nutritional Value and Information. Information about your device and internet connection, including your IP address, Browsing and search activity while using Verizon Media websites and apps.

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