popcorn calories 100g

google_ad_width = 468; All rights reserved. However, it is often served with melted butter and either salt or sugar which affects the calories in popcorn.

This gives as percentage of the recommended daily allowance 19 % of the RDA. To give 100% of the RDA, 20.0 servings of the typical serving size 1 oz (or 28.35 g) give the complete RDA. While popcorn contains only small amounts of vitamins and minerals, such as magnesium, potassium, and vitamin A, it has high levels of antioxidants. Using the list below for the 3 different popcorn nutrition entries in our database, the highest amount of calories is found in Popcorn, microwave, regular (butter) flavor, made with palm oil which contains 532 kcal of calories per 100g. /* 468x15, created 10/14/10 */ A 3-cup (24-gram) serving of popcorn packs 4 grams of fiber for less than 20 grams of carbs and only 90 calories.

You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many calories in popcorn. Popcorn, sugar syrup/caramel, fat-free has a nutritional value score of 13 out of 100.Comparing the calories content and the nutritional density in 100g for Popcorn, sugar syrup/caramel, fat-free; We class this as a high calories content item.In terms of overall nutritional value we class this as an item with a low nutritional density value. Generic Generic - Unpopped Popcorn 100 g. Serving Size : 100 g. 375 Cal.

//-->. In terms of the gram weight and total content for this serving the Protein content is 0.57 g, the Fat content is 0.4 g and the Carbohydrate content is 25.53 g. The percentages are shown below in the calories chart, for the typical serving of calories and the related and important nutritional values. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2,000 calories a day is used for general nutrition advice. This list of 3 types of popcorn, is brought to you by www.dietandfitnesstoday.com and ranges from Popcorn, microwave, regular (butter) flavor, made with palm oil through to Popcorn, sugar syrup/caramel, fat-free where all food items are ranked by the content or amount per 100g. You'd need to walk 17 minutes to burn 62 calories. Copyright © 2002-2017 Caramel Popcorn Snak King 3/4 cup 120 calories 25 grams carbs 2.5 grams fat 1 grams protein 1 grams fiber 0 mg cholesterol 0.5 grams saturated fat 0 mg sodium 0 … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The percentage of the recommended daily value for this serving is 23 %. google_ad_client = "pub-1393137165073501";

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