calories in 1 apple

There are 93 calories in 1 medium [7 oz with refuse, 3" dia] (6.3 oz) of Apples with Skin, raw. Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52 Water: 86% Protein: 0.3 grams Carbs: 13.8 grams … Press the button (add to counter) in the table.
Per serving: 316 calories, 8 g fat (1 g saturated), 53 g carbs, 35 mg sodium, 20 g sugar, 6 g fiber, 9 g protein Cotter Crunch Lunch: Quick Spiralized Apple Kimchi Salad With Beef **Calories and data based on the weight shown in grams for fuji, gala, granny smith, golden delicious, and red delicious apple varieties.

Calculate burning calories for other portions: 100g 1 small 1 medium 1 large 1 cup slices 1 cup 1 nlea serving. Apple Calories by Size (fresh apples with skin) Apple Size Diameter Weight* Calories** *Apples vary: sizes and corresponding weights are approximate. Get full nutrition info for every recipe and track with one click! See References and Sources for more info. Calories in Big Apple Bagels, Whole Wheat Bagel, Calories in Martini, Apple: Cocktail Made With 1 Oz Each Of Vodka, Sour Apple Schnapps And Apple Juice, Calories in Affy Tapple - Apple Pie Caramel Apple (1/2 Apple), Calories in Apple, Happy Apple Caramel Apple, Calories in Applesauce (applesnax, Apple, Apple & Field Berry, Apple Peach, Calories in Simply Apple 100% Apple Juice (apple Cider), Calories in Compote:no Sugar Costco (apple/apple &field Berries/apple-Peach), Calories in Diet-To-Go Apple Oat Bran Muffin, Apple Butter, Apple Juice. There are 72 calories in 1 medium Apple. You'd need to walk 26 minutes to burn 93 calories. There are 72 calories in 1 medium Apple. Calories in 1 Apple based on the calories, fat, protein, carbs and other nutrition information submitted for 1 Apple. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Fish & Chips, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Garlic Parmensan Crusted Tilapia, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Grilled Double Bbq Turkey Tips, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Grilled Rueben, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Hot Buttered Lobster Roll, Calories In Apple and Pork Stir-fry with Ginger, Calories Burned For Treadmill: 15% Incline, 4.6 km/h (13 minutes per km), Calories Burned For Treadmill: 15% Incline, 4 km/h (15 minutes per km), Calories Burned For Treadmill: 15% Incline, 3.15 km/h (19 minutes per km). *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition facts and other common serving sizes of Apples including 1 oz and 100 g. Serving Kcal Fat Carb Prot; 1 small apple, edible part (about 55 g) 29: 00.2 g: 07.1 g: 00.2 g: 1 medium-sized apple, edible part (about 110 g) 57: 00.3 g: 14.2 g: 00.3 g: 1 big apple, edible part (about 165 g) 86: 00.5 g: 21.3 g: 00.5 g Get full nutrition facts and other common serving sizes of Apples including 1 oz and 100 g.
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