calories in 30g bran flakes

When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. If you suffer from, Total carbs in a Typical jobs: office worker, sales rep, bus/taxi/lorry driver. A Bran Flakes of Cereal contains about 60% Iron per serving. 8 calories come from fat.

or think you may suffer from, a medical condition you should consult your doctor before starting The tools and information on the Weight Loss Resources site are intended as It is a good quality product and I finally managed to get my 6 year old brother eating a healthy cereal thanks to …
Sugar in a Bran Flakes is about 7.56 g and the amount of protein in a * Percent Daily Values are based on a 2000 calorie diet.

Amazing Bran Flakes!

128 Copyright © 2000-2020 Weight Loss Resources Ltd. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Log Food. View calories and nutrition info per 1 Serving/30g of Kellogg's All Bran Bran Flakes and see how many calories are in 100g of Kellogg's All Bran Bran Flakes and its nutrition information.

17 % 3g Fat. a weight loss and/or exercise regime. mentioned throughout any part of the Weight Loss Resources web site belong to their respective owners. These are used to help place ads that are more relevent to you. *Percent Daily Values are based on a 2,000 calorie diet.

Calorie Goal 1,834 cal.
per 1 serving (30g) - Calories: 107kcal | Fat: 0.70g | Carbs: 19.30g | Prot: 3.20g, per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 166kcal | Fat: 3.00g | Carbs: 26.00g | Prot: 7.00g, per 1 serving (30g) - Calories: 107kcal | Fat: 0.00g | Carbs: 19.00g | Prot: 3.20g, per 1 serving (30g) - Calories: 108kcal | Fat: 1.00g | Carbs: 19.00g | Prot: 3.60g, per 100g - Calories: 360kcal | Fat: 2.70g | Carbs: 64.00g | Prot: 12.00g, per 100g - Calories: 418kcal | Fat: 2.00g | Carbs: 82.60g | Prot: 10.50g, per 1 serving (30g) - Calories: 109kcal | Fat: 0.70g | Carbs: 20.70g | Prot: 3.00g, per 100g - Calories: 367kcal | Fat: 2.00g | Carbs: 67.80g | Prot: 11.50g, per 1 serving (30g) - Calories: 110kcal | Fat: 0.60g | Carbs: 20.80g | Prot: 3.10g, If you can't find the item you're looking for, please help out by adding a new item to the food database. ( Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet.

64 % 26g Carbs. Calories in Bran Flake based on the calories, fat, protein, carbs and other nutrition information submitted for Bran Flake. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Calories in 100g of Kellogg's Bran Flakes: Calories: 326.0kcal: Carbohydrate: 67.0g: Protein: 10.0g: Fat: 2.0g: Fibre: 15.0g: Calories in a serving (30g): 104.3kcal (and 1 tsp sugar) Corn Flakes, Kelloggs. it makes sure you are logged in and stay logged in. Enter your details to calculate your ideal weight range, and discover how soon you could reach it! About Food Exercise Apps Community Blog Shop Premium.

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