calories in a bowl of cheerios with almond milk

Free online calorie counter and diet plan. 14. How does this food fit into your daily goals? 8 % 6g Protein. Minutes of Cleaning.

Percentages are based on a diet of 2000 calories a day. Cereal (Full Bowl Milk) - Cheerios Bowl W/ Whole Milk (Generic) Serving Size : 2 bowl (6/4 cup) 510 Cal. Log Food.

The same amount of 2 percent milk raises the calorie count to 170. 51. There are 2.5 grams of fat in half a cup of 2 percent milk.

Recipes & Inspiration. 140 Cal. There's an additional gram of carbohydrates and 1.25 grams of fat. 21 %4 gFat. 71 %30 gCarbs.

However, if you use 2 percent milk, the calorie count goes up even more. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Minutes of Cycling. Lose weight by tracking your caloric intake quickly and easily.

Generic - Multigrain Cheerios & Almond Milk.

Half a cup of 1 percent fat milk brings the total calorie count up to 155 calories in a bowl of Cheerios.

Calorie Goal 1,720 cal. How does this food fit into your daily goals? 22 % 7g Fat. General Mills - Honey Nut Cheerios W/almond Milk (1cup Cereal + 1 Cup Almond Milk) Serving Size : 1 cups.

Minutes of Running.

Calorie Goal 1,490 cal. Log Food. With only 100 calories per serving -- or 150 when combined with 1/2 cup of skim milk -- the cereal offers an alternative to higher-calorie foods and can be highly effective for people trying to reduce their caloric intake. Replace one or two meals per day with a bowl of Cheerios. Calories in Breakfast Cereal The number of calories in your morning bowl of cereal depends largely on the cereal you choose and how much you pour. 10 % 4g Protein. According to the U.S. Department of Agriculture, if you use 1 cup of 2 percent milk in your corn flakes, the total count reaches 272 calories. Find nutrition facts for over 2,000,000 foods.

Percentages are based on a diet of 2000 calories a day. Daily Goals. 7 %3 gProtein. Daily Goals. 21. Find out how many calories are in Cheerios.

The number of calories in a bowl of cereal varies widely depending on the type of cereal, kind of milk and serving size. Daily Goals. Serving Size : 1 large bowl (2c cereal, 1.5c milk) 280 Cal. Log Food. 17 % 3g Fat. 74 % 30g Carbs. ... 140 calories. 69 % 49g Carbs.

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