carbs in honey nut cheerios

General Mills Honey Nut Cheerios Calories: Calories from Carbohydrates: Percent of Calories from Carbohydrates: Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS: 1 cup (1 NLEA serving) 24.00 g 111.90 88.80 79.4%: 100g 80.00 g 373.00 296.00 79.4% contains about contains about Calories in Honey Nut Cheerios based on the calories, fat, protein, carbs and other nutrition information submitted for Honey Nut Cheerios. A Cheerios have about 20.50 grams of carbohydrates per … 20 (g), 7% of daily value. With the goodness of Cheerios™ and the taste of golden honey, savour a bowl of Honey Nut Cheerios™ and give yourself a small moment of enjoyment. 1 Cup Because every day could use a touch of honey. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Ones you are likely to see in most grocery stores with lower-carb contents include: Cheerios. is is approximately Total carbs in a *Percent Daily Values are based on a 2,000 calorie diet. Honey nut cheerios Breakfast cereals ready-to-eat, general mills 1 cup 146.6 calories 31.1 grams carbs 2.0 grams fat 3.5 grams protein 2.8 grams fiber 0 mg cholesterol 0.2 grams saturated fat 220.7 mg sodium 12.8 grams sugar 0.0 grams trans fat

3 g of fiber. It also contains about 18 calories that come from fat. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. This cereal product contains 1.6 grams of fat per 1-cup (30 g) serving size, or 2 percent of the daily value of total fat. Try to increase your daily fiber intake to at least 30 grams per day. There are 160 calories in 1 bar (1.4 oz) of Cheerios Honey Nut Milk 'n Cereal Bar. Calories in Honey Nut Cheerios based on the calories, fat, protein, carbs and other nutrition information submitted for Honey Nut Cheerios. Sugar in a General Mills Honey Nut Cheerios is about 2 g and the amount of protein in a main content. You'd need to walk 45 minutes to burn 160 calories. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. mg. A food item is considered high in fiber if the fiber content is over 5g. General Mills Honey Nut Cheerios The total fat content of 1 Cup General Mills Honey Nut Cheerios is 2 g. Within the fat content, a General Mills Honey Nut Cheerios contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Calories. 18 calories come from fat. Honey Nut Cheerios General Mills Singles To Go - Quixtar 1 bowl 110.0 calories 22.0 grams carbs 1.5 grams fat 3.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 190.0 mg sodium 0 grams sugar 0 grams trans fat 2,000 calories a day is used for general nutrition advice. Get full nutrition facts for General Mills Honey Nut Cheerios, Cereal and plan your meals using our online calorie counter and nutrition facts finder. General Mills Honey Nut Cheerios Your Daily Values may be higher or lower depending on your calorie needs. calories out of which Total carbs in a General Mills Honey Nut Cheerios is 20 (g), 7% of daily value. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Honey Nut Cheerios does not contain any saturated fat or trans fat. main content. Calories. Fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a General Mills Honey Nut Cheerios

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