frosted shredded wheat nutrition label

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Self NutritionData method and system is covered by U.S. Patent No. It is also a good source of Dietary Fiber, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate and Vitamin B12. 5.0 grams fiber. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. 0 mg cholesterol. Calories 382 Calories from Fat 15 % Daily Value* Total Fat 1.67g: 2%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 8mg: 0%: Total Carbohydrate 83.33g: 30%: Dietary Fiber 10g: 36%: Sugars 20g: Protein 8.33g: 17% Dietary Fiber 6g 21.43%. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Bite size, original frosting - Kroger. Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free [Kraft, POST Shredded Wheat] Serving size: 100 grams 1 ounce (28g) 2 biscuits (1 NLEA serving) (46g) 1 serving (46g) 1 biscuit oblong (25g) 2 biscuits round (38g) Cholesterol 0mg 0%. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Cereals ready-to-eat, KRAFT, POST Frosted Shredded Wheat Bite Size Cereal. Protein 5g. This sweet choice is perfect for berry lovers having Big Days. gramscuptbsp. Amount of calories in Frosted Shredded Wheat Cereal: Calories 180. We'll assume you're ok with this, but you can opt-out if you wish. Calories 382 Calories from Fat 15 % Daily Value* Total Fat 1.67g: 2%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 8mg: 0%: Total Carbohydrate 83.33g: 30%: Dietary Fiber 10g: 36%: Sugars 20g: Protein 8.33g: 17%
43.6 grams carbs.

Protein quality is dependent on having all the essential amino acids in the proper proportions. 183.0 calories. Nutrition Facts for The Kroger Co. - Frosted Shredded Wheat Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids.

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