While you can certainly eat this granola straight from a bowl with milk, it also makes a great snack or crunchy topping for Greek yogurt. Cereals can, surprisingly enough, get pretty expensive especially if they have a “natural” or “organic” label tied to them. Keep in mind that it’s still fairly high in sugar—each serving contains 18 added grams—but since there’s no high-fructose corn syrup, it’s still a better choice than many others on the market. ", "The fiber is broken down into both types—insoluble and soluble—so you reap all of fiber’s health benefits. 2ND PLACE: Healthiest Cereal In a Supermarket (2020) This store-bought cereal from Jordans came in as a very close second for the healthiest cereal award. Some studies indicate that GMOs cause cancer, while others dispute these claims. Although the serving size is smaller than most cereals (one serving is 1/3 cup), it contains 15 grams of healthy fats from the nuts and seeds and 4 grams of protein, so you’ll feel full and satisfied for longer, even with a smaller volume.

While you can certainly eat this granola straight from a bowl with milk, it also makes a great snack or crunchy topping for Greek yogurt. Cereals can, surprisingly enough, get pretty expensive especially if they have a “natural” or “organic” label tied to them. Keep in mind that it’s still fairly high in sugar—each serving contains 18 added grams—but since there’s no high-fructose corn syrup, it’s still a better choice than many others on the market. ", "The fiber is broken down into both types—insoluble and soluble—so you reap all of fiber’s health benefits. 2ND PLACE: Healthiest Cereal In a Supermarket (2020) This store-bought cereal from Jordans came in as a very close second for the healthiest cereal award. Some studies indicate that GMOs cause cancer, while others dispute these claims. Although the serving size is smaller than most cereals (one serving is 1/3 cup), it contains 15 grams of healthy fats from the nuts and seeds and 4 grams of protein, so you’ll feel full and satisfied for longer, even with a smaller volume.

While you can certainly eat this granola straight from a bowl with milk, it also makes a great snack or crunchy topping for Greek yogurt. Cereals can, surprisingly enough, get pretty expensive especially if they have a “natural” or “organic” label tied to them. Keep in mind that it’s still fairly high in sugar—each serving contains 18 added grams—but since there’s no high-fructose corn syrup, it’s still a better choice than many others on the market. ", "The fiber is broken down into both types—insoluble and soluble—so you reap all of fiber’s health benefits. 2ND PLACE: Healthiest Cereal In a Supermarket (2020) This store-bought cereal from Jordans came in as a very close second for the healthiest cereal award. Some studies indicate that GMOs cause cancer, while others dispute these claims. Although the serving size is smaller than most cereals (one serving is 1/3 cup), it contains 15 grams of healthy fats from the nuts and seeds and 4 grams of protein, so you’ll feel full and satisfied for longer, even with a smaller volume.

While you can certainly eat this granola straight from a bowl with milk, it also makes a great snack or crunchy topping for Greek yogurt. Cereals can, surprisingly enough, get pretty expensive especially if they have a “natural” or “organic” label tied to them. Keep in mind that it’s still fairly high in sugar—each serving contains 18 added grams—but since there’s no high-fructose corn syrup, it’s still a better choice than many others on the market. ", "The fiber is broken down into both types—insoluble and soluble—so you reap all of fiber’s health benefits. 2ND PLACE: Healthiest Cereal In a Supermarket (2020) This store-bought cereal from Jordans came in as a very close second for the healthiest cereal award. Some studies indicate that GMOs cause cancer, while others dispute these claims. Although the serving size is smaller than most cereals (one serving is 1/3 cup), it contains 15 grams of healthy fats from the nuts and seeds and 4 grams of protein, so you’ll feel full and satisfied for longer, even with a smaller volume.

While you can certainly eat this granola straight from a bowl with milk, it also makes a great snack or crunchy topping for Greek yogurt. Cereals can, surprisingly enough, get pretty expensive especially if they have a “natural” or “organic” label tied to them. Keep in mind that it’s still fairly high in sugar—each serving contains 18 added grams—but since there’s no high-fructose corn syrup, it’s still a better choice than many others on the market. ", "The fiber is broken down into both types—insoluble and soluble—so you reap all of fiber’s health benefits. 2ND PLACE: Healthiest Cereal In a Supermarket (2020) This store-bought cereal from Jordans came in as a very close second for the healthiest cereal award. Some studies indicate that GMOs cause cancer, while others dispute these claims. Although the serving size is smaller than most cereals (one serving is 1/3 cup), it contains 15 grams of healthy fats from the nuts and seeds and 4 grams of protein, so you’ll feel full and satisfied for longer, even with a smaller volume.

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healthiest cereal 2020

It’s also fairly easy to find at most grocery stores and even available in bulk sizes through wholesale clubs. All of these foods have benefits, and one may be better for one person over another. It’s also completely grain-free, which makes it paleo-friendly too. The bad news is they frequently cost slightly more than the unhealthy ones. There are 7 grams of dietary fiber packed into one serving. At only 90 calories, this breakfast cereal is diet-friendly. There are around 40 grams of carbohydrates in each serving, making it a great breakfast option for athletes that work out in the morning. Pair your cereal with organic milk (dairy, nut, or seed) or yogurt for an extra protein punch. You may be tempted to just grab a Pop-Tart or skip breakfast altogether, which is a mistake. Feeling full means you are less likely to eat, making it easier to lose those last five pounds. Magic Spoons gives you everything you could want in healthy cereal: low net carbohydrates, high protein, no grains, and best of all, it’s tasty! The potential dangers of artificial sweeteners has been debated for decades with very little progress made to get these sweeteners removed. Non-GMO products are only slightly more expensive, but it’s money well spent. If you’re looking for a crowd-pleasing cereal that’s made with healthy, organic ingredients, Annie’s Organic Frosted Oat Flakes has you covered. Unsweetened almond milk has fewer calories, total carbohydrates, and sugars than even skim milk. Keto-dieters everywhere rejoice: This cereal boasts 12 grams of protein and only 3 grams of net carbohydrates with each serving. If you happen to be allergic to soy, try our fifth place pick, the ProGranola 12g Protein Cereal. Most savvy health cereal shoppers look for products that are free from artificial colors. ", "It’s crunchy, slightly sweet, and the perfect base for other gluten-free mix-ins, like fresh fruit and nuts. Made with soy protein, this cereal contains 15 grams of protein per serving and 4 grams of fiber. 1. Get easy-to-follow, delicious recipes delivered right to your inbox.

While you can certainly eat this granola straight from a bowl with milk, it also makes a great snack or crunchy topping for Greek yogurt. Cereals can, surprisingly enough, get pretty expensive especially if they have a “natural” or “organic” label tied to them. Keep in mind that it’s still fairly high in sugar—each serving contains 18 added grams—but since there’s no high-fructose corn syrup, it’s still a better choice than many others on the market. ", "The fiber is broken down into both types—insoluble and soluble—so you reap all of fiber’s health benefits. 2ND PLACE: Healthiest Cereal In a Supermarket (2020) This store-bought cereal from Jordans came in as a very close second for the healthiest cereal award. Some studies indicate that GMOs cause cancer, while others dispute these claims. Although the serving size is smaller than most cereals (one serving is 1/3 cup), it contains 15 grams of healthy fats from the nuts and seeds and 4 grams of protein, so you’ll feel full and satisfied for longer, even with a smaller volume.

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