nutrition honey 100g

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2,000 calories a day is used for general nutrition advice. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.

Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. All Rights Reserved. Unfortunately, we cannot do without it on Foodnutritiontable.com. The nutritional content of raw honey is impressive and includes high levels of protein, amino acids, B vitamins, calcium, manganese, potassium, magnesium, zinc, and iron, as well as various polyphenolic antioxidants that boost overall health. /* 468x15, created 10/14/10 */ This is a bar chart of minerals by the percent daily value. Honey is much more than just a simple sugar. Welcome to the nutritional calories content in 3 different types of honey, ranging from 304 kcal to 125 kcal per 100g. For a 100g serving the Calories content is 125 kcal, the Protein content is 11.12 g, the Fat content is 4.47 g, the Carbohydrate content is 9.98 g, the Fiber content is 0.8 g, the Sugar content is 0.17 g. The lowest nutritional value is in Honey roll sausage, beef which has a value of 13 /100 of nutritional value.
Contact represents the %DV. However, honey is sweeter than sugar, so less may be needed to achieve the same sweetness. 2% minerals, vitamins, pollen and protein. About us | google_ad_slot = "9456429844"; * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 304 calories in 100 grams of Honey. This is a bar chart of minerals by the percent daily value. Honey contains natural minerals and vitamins which help the metabolizing of undesirable cholesterol and fatty acid on the organs and tissues into the system, hence preventing obesity and promoting better health for us.

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This is a bar chart of vitamins by the percent daily value. It only means the data has not been collected and is unknown. For this serving the amount of Calories is 304 kcal, the amount of Protein is 0.3 g, the amount of Fat is 0 g, the amount of Carbohydrate is 82.4 g, the amount of Fiber is 0.2 g and the amount of Sugar is 82.12 g. Nutrition facts and Information for Honey. Copyright © 2005-2020 Bodyventures. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. The list at thee bottom of the page gives the total nutritional score in the 3 items from the general description 'honey' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and Sugar. In terms of the gram weight and total content for this serving the Calories content is 1030.56 kcal, the Protein content is 1.02 g, the Fat content is 0 g, the Carbohydrate content is 279.34 g, the Fiber content is 0.68 g and the Sugar content is 278.39 g. The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients.

Sugar contains 49 calories per tablespoon, while honey has 64. For thousands of years honey has been used by mankind in many capacities to help give the human body energy and health. Nutrition Facts ; Amount per 1 tbsp (21 g) Calories . Calories 64 % Daily Value * 0% Total Fat 0 g grams. Sitemap | (~ = missing data). Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of honey.

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