can you eat cereal without milk

I have yoghurt on cereal can't bear milk on it because of the sogginess. Only cereal I have with (warm) milk is weetabix. There's nothing wrong with that; it can … “If it’s a cereal with few ingredients and low in sugar, and you stick to the box-recommended portion size of around 2 ounces, once a day is perfectly fine,” advises Hunnes.

Joan - - I have to agree. “I don’t recommend sugared or dyed cereals,” Hunnes says. ?

, those boxes of cereal contain upwards of 816 million pounds of sugar. We and our partners will store and/or access information on your device through the use of cookies and similar technologies, to display personalised ads and content, for ad and content measurement, audience insights and product development. Pretty freakin’ popular — that’s how much.

Please keep that in mind when reading this! Read on for tips on eating hot cereal! “Some good examples are bran cereals with fruit in them (try to find one without too much added sugar), or shredded wheat with bran, or fiber cereals that do not have too much added sugar or even good ol’ fashioned Cheerios. Yeah you can eat cereal without milk you can even eat it with water! He has it in a cup at the side.I have never thought about it really. How to Look Your Handsome Best While Wearing a Mask, Letting It ‘Mellow if It’s Yellow’ Is Way Better for the Environment. I'm not a fan of milk on its own. On the other hand, if you’re a stickler for adhering to the rules and 2 ounces just isn’t going to cut it, you could always eat what Dr. Hunnes eats: “Blueberries mixed with unsweetened soy milk and chia seeds, which turns into a kinda chia/blueberry pudding, and without any added sugar.” Not gonna lie — that sounds better than any bran cereal I’ve ever heard of. That’s because you can buy those without sugar added, which dairy inherently has thanks to lactose, along with unhealthy amounts of casein.”. But here’s another statistic that’s a bit more disconcerting: According to Scott Bruce and Bill Crawford, authors of Cerealizing America: The Unsweetened Story of American Breakfast Cereal, those boxes of cereal contain upwards of 816 million pounds of sugar. I hate milk and I like cereal therefore have it dry, or occasionally with a blob of Greek yoghurt. My dh thinks I am weird because I do not like milk on cereals as it makes them soggy. According to industry researcher IBISWorld, cereal is a $10 billion business, annually. Also, I would suggest having cereal with non-dairy milk, like soy, coconut, almond, etc. I share your disgust of soggy things. Even if you can't get any milk, it should not be replaced with water.

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