is weetabix or oats healthier

Processing & Packaging, Look out for promo packs right now offering 2-4-1 sports sessions across the country throughout summer #Sportingstarts. var vOut=""; When thinking of a healthy, hearty breakfast, a steaming hot bowl of oats might come to mind. Some people associate porridge with torturous bowls of gloopy gruel… Well, we’re totally in love with the nutrition-packed oats which, if prepared well, are utterly delicious. Ds3 has eaten 2 of them I think, leaving me with the rest of the packet. by tapping into the growing oat market. On the one hand, we’re embracing going out for breakfast or brunch more than ever – and getting ever-more adventurous with our choices (not to mention making Instagram stars of the poached eggs and avocados), and nutritionists never tire of reminding us of the importance of a hearty morning meal, which sets us up for the day. the cereal maker has attempted to address consumer health concerns Last month a survey by consumer magazine Which? trend towards functional foods and healthy eating. “Many popular cereals can be surprisingly high in sugar, which will go straight to your waistline, so check the label carefully - a teaspoon of sugar is around 4g, so it can soon add up!”. vOut += aTags[i].trim().replace(reg, '-').substring(0,40);

if(i!=(aTags.length-1)) Oatibix bitesize comes in sultana and apple flavour and, as well A spokesperson for Weetabix told bakeryandsnacks.com that

in England and, according to market information group TNS

disease. Oats have dozens of use options; most often they are crushed into oatmeal for cooking, but just like wheat, oats can be ground into oat flour. Worldpanel, is Britain's fiftieth best known brand. market researchers Mintel, value sales of oats increased by 26 per [Read more: Is this the healthiest, most beauty-boosting breakfast of all time?]. ), here are five of our favourites on National Cereal Day.

way of reducing cholesterol and studies have suggested that, when What you need to know, 5 surprising ways to tackle the agony of toothache, Feeling croaky? Add a drizzle of honey, spoonful of nut butter, sprinkle of seeds and some chopped fruit… yum. dataLayer.push(dataLayerNews); Fibre helps keep our digestive systems healthy. Subscribe porridge oats ; Wholegrains contain fibre and B vitamins, among other nutrients. Dense, crunchy and satisfying, it’s salt-free, wheat-free (for those needing to avoid wheat), low in saturated fat, high in fibre and antioxidants and contains only natural sugars.
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